What is muscle milk? and how does it work?!
Question: What is muscle milk!? and how does it work!?
hi i have many question about this muscle milk
first of all i am a runner who runs 5 times a week i also workout 4 times a week which leads to my first question
Should i be worried about all the calories since i run!?or will it just turn into muscle when i workout!?
second question:
i am 14 years old!.!.!.would the muscle milk be safe to drink at my age!? i also here that bulking up when your younger can decrease growth (height and weight)
third question:
how does it work!?
and finally my fourth and final question!.!.
when is it to be used!?
sorry about all the question!
hope someone can answer them all :P
thanks :)Www@Answer-Health@Com
first of all i am a runner who runs 5 times a week i also workout 4 times a week which leads to my first question
Should i be worried about all the calories since i run!?or will it just turn into muscle when i workout!?
second question:
i am 14 years old!.!.!.would the muscle milk be safe to drink at my age!? i also here that bulking up when your younger can decrease growth (height and weight)
third question:
how does it work!?
and finally my fourth and final question!.!.
when is it to be used!?
sorry about all the question!
hope someone can answer them all :P
thanks :)Www@Answer-Health@Com
Answers:
STOP!!!! Muscle milk is not for runners there are WAYYYYY!!!! too many Calories and fat lipids inside of it!. It is ideal for people whom are putting on muscle or are looking for that lean extra mass!. You should try something more along the lines of an egg protein!. And something that is going to give you energy!. Muscle Milk is going to wear you out!. When you run you will get winded faster and put on some weight over time!. !.
SO no I do not suggest that you get it!.
THOUGH Muscle milk is a great product and is specialized for Digestion(Meaning that is has the essential amino acids) Milk is a bad Idea when you are a runner!.
SOOOO Look up Jay Robbs Egg Protein!. Eggs Naturally have all the essential Amino acids and will not wear you down like dairy products!.
Peace Love Joy Positive EnergyWww@Answer-Health@Com
SO no I do not suggest that you get it!.
THOUGH Muscle milk is a great product and is specialized for Digestion(Meaning that is has the essential amino acids) Milk is a bad Idea when you are a runner!.
SOOOO Look up Jay Robbs Egg Protein!. Eggs Naturally have all the essential Amino acids and will not wear you down like dairy products!.
Peace Love Joy Positive EnergyWww@Answer-Health@Com
1) It will turn to fat!. Sadly it's the hardest type of fat to burn!.
2) Muscle milk contains alot of estrogen!. I hope you know where I'm going with this!.!.!.
3) You really wouldn't like to know!. trust me!.
4) NEVER DRINK IT!. PERIOD!.Www@Answer-Health@Com
2) Muscle milk contains alot of estrogen!. I hope you know where I'm going with this!.!.!.
3) You really wouldn't like to know!. trust me!.
4) NEVER DRINK IT!. PERIOD!.Www@Answer-Health@Com