Gaining weight?!

Gaining weight?

I use to be 1201bs for many years and I stoped smoking and using drugs and put on 100 more pounds. Is this natural? How do I get this under control. I feel so uncomfortable. My boyfriend accepts me for who i am now, but i want for him to be more attractive to me and to feel attractive.

2 weeks ago
Let me correct that 120 lbs. Now i'm 220 lbs.

It isn't natural...if you get rid of mostly all junk food, eat a lot slower for your body to digest, and eat smaller portions you should be fine. say with the 2000 calorie range and counting calories will help a lot. for example, switch from ice cream to low fat frozen yogert...it tastes a like a million times better and you won't feel guity eating it. Also try to stay home and eat insted of going out to places or ordering take-out often. GOOD LUCK!!