Am i going to see results?!
Question:
Am i going to see results?
i walk 2.6 miles everyday and i gave up all sodas but im not really seeing a difference will this help me lose 15lbs or more by the end of summer and if i dont lose that much then how much will i lose
p.s. im 13 5'1" and i weigh 128lbs
2 weeks ago
i do sweat cause i power walk and even jog alittle
2 weeks ago
rember im 13 i cant do diet pills
Answers:
*suprise suprise* walking does not help my friend! i walk a mile a day, becuase i live a while from my karaty studio. and guess what?! i dont brake a sweat while walking! its easy and comfortable as PIE (yay pie)
ever heard. no pain no gain? its true! you have to stretch and jog and lift weights! AND EAT RIGHT! or you wont see a bit of diffrence in our body.