I'm stuck at 125 how can i get to my goal weight of 120...?!


Question: I'm stuck at 125 how can i get to my goal weight of 120!.!.!.!?
I'm 5'6, 20, and I seem to be stuck at 125, and my goal weight is 120!. I work out, eat right, and lost 5 of the lbs i wanted to loose but for a week no matter how much i work out or how little i eat!.!.!.i can't get past!? I'll wake up in the morning and weight 124, but then by the night i weigh 125, how can i get that off!? I was thinking about fasting for 1 day, or doing a juice or water fast, but idk!. Any suggestions!?Www@Answer-Health@Com


Answers:
its not always easy!! well i would say results come in about 2 weeks, dont eat anything past 8, and no sweets past 6pm!. and if you wanna try something whacky but good!.!.!. eat dinner (chicken, meat!.etc) for breakfast, like a fruit and a sandwich for lunch, and like cereal for dinner, it works!! and also work out in the morning, your body burns the most fat in the morning until about 12pmWww@Answer-Health@Com

Here is a diet used by the hospitals to help obese people lose weight for surgery so obviously it burns alot of weight fast!. I was going to try it until I found out you MUST eat everything and can't substitute ANYTHING with ANYTHING or will NOT work!. Here it is (:

First Day

Breakfast
black coffee/tea
1/2 grapefruit or ping grapefruit juice
1 slice toast
1 tbs peanut butter

Lunch
1/2 cup tuna or broiled skinless chicken
1 slice toast w/cheddar cheese
black coffee/tea

Dinner
2 slices of meat (3 oz) or small broiled steak
1 cup string beans
1 cup beets or carrots
1 small apple
1/2 cup vanilla ice cream

Second Day

Breakfast
black coffee/tea
1 egg
1 slice toast
1/2 banana

Lunch
5 saltine crackers
1 cup cottage cheese or 1/2 cup tuna
black coffee/tea

Dinner
2 wieners boiled or fried
1 cup broccoli or cabbage
1/2 cup carrots or turnips
1/2 cup vanilla ice cream

Third Day

Breakfast
black coffee/tea
5 saltine crackers
1 slice cheddar cheese
1 apple

Lunch
1 hard-boiled egg
1 slice toast
black coffee/tea

Dinner
1 cup tuna or chicken or turkey
1 cup beets or carrots
1 cup cauliflower, cantaloupe, banana or greens
1/2 cup vanilla ice cream
1/2 cup cantaloupe

Notes

This diet is used at the Baptist Hospital Weight Reducing Clinic!. It works on a chemical breakdown and is a proven diet!. Salt and pepper may be used but no other seasonings!. Do vary of substitute any of the foods!. Do not use sugar or salt substitutes!. Where no quantity is given, use common sense!. Do not eat between meals!. Drink all the unsweetened tea or coffee you want!. Drink lots of water!. Diet drinks are permissible!. Stay on this diet for 3 days!. Eat normal meals the other 3 days!.Www@Answer-Health@Com





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