I am 11 and i need to lose weight?!
Question: I am 11 and i need to lose weight!?
Im 11 and i wanna lose like 5-10 pounds i weight like 85-90 and i really want a six pack!. Could you tell me some good workout suggestions and explain it!. Thanks for all the helpWww@Answer-Health@Com
Answers:
because youre only 11 you still have a lot of vertical growing to do- which means you shouldnt worry if youre growing horizontally!. in other words, they call it "baby fat" for a reason!. it goes away as you grow taller!. you said you only wanna lose five to ten pounds, which must mean you arent obese- you do not have a weight problem!. it is totally normal for an eleven year old to be chubby!. if you continue to grow and live like a normal, healthy person, then in a few years those pounds will be gone!. Www@Answer-Health@Com
How are you!?,
Your best bet to solve your doubts is Vince del Monte!. I advice you check his blog at: http://dwarfurl!.com/0e589!. He is a roaring non steroid bodybuilder that cal help to clarifies your doubts about building muscle!.
Frequently, the fitness companies provides shoddy information to boost their sales!.
I personally benefited from his information
See you,
Www@Answer-Health@Com
Your best bet to solve your doubts is Vince del Monte!. I advice you check his blog at: http://dwarfurl!.com/0e589!. He is a roaring non steroid bodybuilder that cal help to clarifies your doubts about building muscle!.
Frequently, the fitness companies provides shoddy information to boost their sales!.
I personally benefited from his information
See you,
Www@Answer-Health@Com
buy some perfect pushups and follow the workout plan also you dont need to lose weight to get a six pack!.!.!. the best thing for you would to continue to GAIN weight while working outWww@Answer-Health@Com
You are 11, you don't need a sixpack or to loose weight!. Www@Answer-Health@Com
Dear god!.
Go play tag with your friends!.Hide and seek!. red rover!.
Www@Answer-Health@Com
Go play tag with your friends!.Hide and seek!. red rover!.
Www@Answer-Health@Com