I don't care about weight, just fitness?!

I don't care about weight, just fitness?

I know I am overweight, (5'4" and 220#) i don't care about that. I want to know some exercises that can help me tone up in general and give me an energy boost. I am tired of not being able to keep up with my kids and being left out at certain events because I am so very out of shape. Anyone can help me? please?

2 weeks ago
paris...did you actually read my ? seriously, I want EXERCISES not to lose weight...

First of all, make sure it's something you consider fun otherwise you won't want to do it on a regular basis. I know for me, biking is the way to go because it makes me feel great and I enjoy it so much. An ex I had swore by roller-blades, but you get the idea.

Anyway, the trouble is that a good bike will run you around $300 minimum, and good roller-blades are a bit expensive, too. If you are strapped for cash, there are some good workout videos you can pick up used for a great price.

How about bellydance fitness:

http://www.amazon.com/bellydance-fitness...

Maybe Bollywood fitness:

http://www.amazon.com/honey-kalarias-bol...

Or maybe something a bit more naughty:

http://www.amazon.com/art-exotic-dancing...

One way or the other, I'm sure that if you don't feel like you're having fun you're not going to want to do it more than a couple of times before you give up.