How do i mix cardio and strngth training in my routine?!

Question: How do i mix cardio and strngth training in my routine!?

should i do cardio in rest days, or the same day i workout, or everyday!? what do i do!?

Monday- Fullbody Workout
Tuesday-Rest
Wed- Fullbody
Thur-Rest
Fri- Fullbody
Sat-Rest
Sun-RestWww@Answer-Health@Com

Answers:

monday - full body
tuesday - cardio
wed - full body
thurs - cardio
fri - full body
sat - cardio
sun - rest

rinse, lather, and repeatWww@Answer-Health@Com

I have been doing cardio 3x per week after lifting weights lately and have seen fantastic results!.!.!.losing fat but not muscle mass!.

Best of luck!Www@Answer-Health@Com

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How do i mix cardio and strngth training in my routine?!

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