How does drinking milk help you maintain a healthy weight?!

Question: How does drinking milk help you maintain a healthy weight!?
Answers:

I agree that it's rumors!. I've read that the dairy industry paid for some of the study!. Therefore, it might be biased!. Regardless, I don't consume dairy and I am at a healthy weight (158 for my six feet of height), and I am regular so I don't need the magic yogurt (i!.e!.,DanActive)!. If you want some sites, look at my answers, especially the one related to vegetarianism!. I have one Best Answer regarding babies and milk!.

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There was a study 2 years ago which showed that eating low fat dairy seems to help you shed weight, if it is part of an otherwise low fat diet!.Www@Answer-Health@Com

it probably doesn't!. just another one of those stupid rumors!. Www@Answer-Health@Com

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How does drinking milk help you maintain a healthy weight?!

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