Fruit smoothie calories?!
Question: Fruit smoothie calories!?
I make homemade fruit smoothie as my lunch after a workout and I was wondering about how many calories were in it!. It has 2 big apples, 1 orange, half a case of blueberries, 2 scoops vanilla ice cream, about 3 cups of orange juice, and a banana in it!. = Delicious
Now that I wrote all that out it seems like theirs a lot more in it then it does when I just make and eat it!. I assume that nutrtionally this is very healthy but I was just wondering how many calories it had, appromixitily!?
ThanksWww@Answer-Health@Com
Now that I wrote all that out it seems like theirs a lot more in it then it does when I just make and eat it!. I assume that nutrtionally this is very healthy but I was just wondering how many calories it had, appromixitily!?
ThanksWww@Answer-Health@Com
Answers:
Around 1092 calories!Www@Answer-Health@Com
Check the ingredients here:
USDA Nutrition:
http://www!.nal!.usda!.gov/fnic/foodcomp/se!.!.!.
Www@Answer-Health@Com
USDA Nutrition:
http://www!.nal!.usda!.gov/fnic/foodcomp/se!.!.!.
Www@Answer-Health@Com