Can I Do Good Without Creatine?!
Question: Can I Do Good Without Creatine!?
Hey, I'm trying to build muscle mass, I eat a healthy diet, with a high-caloric intake, and Whey protein, and all that!. My question is, do I need creatine to really do good in building mass and weightlifting!?Www@Answer-Health@Com
Answers:
i think creatine is a waste like it gives uenergy cuz it boosts hormones in ur body kinda like a steroid but not bad side effects as long as ufollow the directions carefully on it!.!.but i dont like it i dont think it's necesary cuz it's not it helps ur workout more intensly and it's just like carbs and chemicals i think you shouldnt use it but that's up to u i think eating food before a workout is better and creatine made me sick so i dont use it!. the creatine doesnt build mass it helps ur energy to u can workout more and more intensly to help build massWww@Answer-Health@Com
Hi,
Creatine is the supplement to boost your stamina while workout, if you want to have a series intensive bodybuilding workout in the gym for long hours, creatine is may help you!.!.
However, In my opinion!. I think protein supplement is more suitable for you if you want to grow your muscle mass faster since protein is the nutrition to boost the growth rate of your muscle!.
If you're still not sure!.!.!. here is the detail article I found that related to Creatine!.
http://www!.musclesbodybuilding!.com/bodyb!.!.!.Www@Answer-Health@Com
Creatine is the supplement to boost your stamina while workout, if you want to have a series intensive bodybuilding workout in the gym for long hours, creatine is may help you!.!.
However, In my opinion!. I think protein supplement is more suitable for you if you want to grow your muscle mass faster since protein is the nutrition to boost the growth rate of your muscle!.
If you're still not sure!.!.!. here is the detail article I found that related to Creatine!.
http://www!.musclesbodybuilding!.com/bodyb!.!.!.Www@Answer-Health@Com