If I work out at my age of 16 would I stop growing?!
Question: If I work out at my age of 16 would I stop growing!?
I want to develop muscle, like every guy, but my dad said that if I work out at an early age like at 16 I will stop growing!. I mean, I'm 5'9" but is that true!? Would my body stop developing!?Www@Answer-Health@Com
Answers:
No, not necessarily 16 is a good age to start lifting harder though it depends on how physically matured you are!. If you lift safe and not doing too much heavy weights for another year or so you will be fine!.
Once again if you are not as physically matured then keep the hard stuff to a low!. Some people mature earlier and if you are one of them than you should be okay to go all out now!.Www@Answer-Health@Com
Once again if you are not as physically matured then keep the hard stuff to a low!. Some people mature earlier and if you are one of them than you should be okay to go all out now!.Www@Answer-Health@Com
dont listen to pussys that say weight lifting is bad for you!.!. lift hard or go home!. lift as much as you can kid!! KICK A**Www@Answer-Health@Com
my friend stunted his growth back when he was 12!.!. but at your age i think you'll be okayWww@Answer-Health@Com
nope kidoWww@Answer-Health@Com
your dad is an idiot!. why o why do people think they will stop growing b/c of working out!? i don't get it! Www@Answer-Health@Com
http://answers-video!.com/answer5402!.htmlWww@Answer-Health@Com