Workout regimen help?!


Question:

Workout regimen help?

Would this be a good whole body workout? If not what would I be missing, and what workout, equipment or not , could i use to help it. Thanks =]!

25 mins- elliptical
25 mins- stair stepper
25 mins- bike
45 mins- tread mill


Answers:

I would ad a spin class and either ab sculpt, yoga or pilates




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