:::::::: I need your help!::::::::: Fitness!!!!?!
Question: :::::::: I need your help!::::::::: Fitness!!!!!?
I love working out on workout tapes/DVD
I have only 1 workout tape which is Tao Bo that I exercise with everyday!
Do you think i should get another workout tape/DVD!?
or just stay with one!!?
The workout Tao Bo tape is a 27 minute workout
So do you think I need another workout tape/DVD!!?!?!!
thanxs so very much!<33
(please no rude answer)Www@Answer-Health@Com
I have only 1 workout tape which is Tao Bo that I exercise with everyday!
Do you think i should get another workout tape/DVD!?
or just stay with one!!?
The workout Tao Bo tape is a 27 minute workout
So do you think I need another workout tape/DVD!!?!?!!
thanxs so very much!<33
(please no rude answer)Www@Answer-Health@Com
Answers:
i suggest buy another exercise video since your body is used to doing that kind of exercise!.
get something that is advanced than your video!. :DWww@Answer-Health@Com
get something that is advanced than your video!. :DWww@Answer-Health@Com
I think it just depends on your choice!.
I think it's okay to just stick to one video and repeat it
2~4 times a day!.
Otherwise, if you dont think you are exercising enough,
just buy a tougher(!?) video and try it!
Www@Answer-Health@Com
im assuming a cardio tape so no u can do the same cardio workout everyday ull burn cals regardless with weights it's different when u wanna build muscle i mean if ur geting bored of it id say buy another otherwise nah stick with it!Www@Answer-Health@Com
Yeah go for it!
Or you can put on some music, and dance
its a great way of burning calories!!!Www@Answer-Health@Com
Or you can put on some music, and dance
its a great way of burning calories!!!Www@Answer-Health@Com