Losing Weight?!
Question:
Losing Weight?
I am about 50 pounds over weight. I am only eating 600 calories a day. I am also doing 100 laps in my pool. My pool is a 18 x 4ft pool so its a good size but not huge. How much weight would i lose a week doing this?
I am also only eating 44grams of sugar. And barley any carbs.
Please give me an number, instead of saying alot or a little.
Thank You =]
Answers:
600 calories a day will STOP you from losing weight