Will this diet help a 13 year old lose a little weight?!
Question: Will this diet help a 13 year old lose a little weight!?
I`m 13 years old and I`m slightly overweight!. Mostly around my stomach and face!. addition to exercize would this diet help me to lose the weight!?
BREAKFAST:
* Bowl of bran, oats and dried fruit!.
LUNCH:
* Grilled chicken breast and some vegies
DINNER:
* Chicken breast and Vegetable salad
SNACKS:
* Any fruit, vegies, protein bars ect!.
I`m trying to avoid carbs obviously!!. If I followed this diet for a week or two and got exercize would I lose weight!?
Thanks =)
Www@Answer-Health@Com
BREAKFAST:
* Bowl of bran, oats and dried fruit!.
LUNCH:
* Grilled chicken breast and some vegies
DINNER:
* Chicken breast and Vegetable salad
SNACKS:
* Any fruit, vegies, protein bars ect!.
I`m trying to avoid carbs obviously!!. If I followed this diet for a week or two and got exercize would I lose weight!?
Thanks =)
Www@Answer-Health@Com
Answers:
I hope you dont mean everyday!. And you're not getting all your nutrients you still need dairy!. How old are you again!? Besides thats not going to get rid of fat on you face!. Some girls look really good when they are full!. Www@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com
It won't work that quickly, but it will work!.Www@Answer-Health@Com
Honestly try weight watchers, use the points system it's free online!. I know 5 people who have lost 20lbs and over using the system!.Www@Answer-Health@Com