What do you think about billy's boot camp exercise?!


Question:

What do you think about billy's boot camp exercise?


Answers:

I have the older version of the Boot Camp (the one that came with the bands that wrap around your shoes), and I actually really like it. The only down side is that you can only use it on days when you have a lot of time to devote to your workout because each DVD lasts an hour.

But I could definitely see a difference in my arm muscles from using the bands. I work out regularly (4-6 days a week) and I could still feel my muscles burning pretty much the entire time. It's worth a try for something fun and different!




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