How do I speed my metabolism up?!
Question:
How do I speed my metabolism up?
I already run 4 times a week 4 miles at a time and lift 3 times a week. i already know that your sposed to eat 6 small meals a day but i can only eat 4 a day so pls no generic answers like excersice more or eat smaller meals more frequently cuz i'm already doing that and my metabolism is still about as fast as molasis
Answers:
try green tea