Losing Weight Question?!
Question:
Losing Weight Question?
Im about 50 pounds over weight. I only eat 600 calories a day.....popsicles and crackers. I do 100 laps in my pool. Its a 18 x 4ft so its a good size but nothing huge. How much weight could I lose in a month doing this.
Please give me a number instead of saying alot or a little.
Thank you for taking time to anwser my question =]
Answers:
LOL. I hope you're joking. Popsicles and crackers? Change your diet, eat whole grains. Layoff the popsicles and soda. Any weight you lose will be temporary and unhealthy until you eat better.