When riding an exercise bike, which is better, a tight tension or a lose one, f!

Question:

When riding an exercise bike, which is better, a tight tension or a lose one, for calorie burn.?

I will normally use a lose tension to start, to get the blood pumping then tighten it up to make the muscles burn and hopefully strengthen them.

Answers:

then u r doing the right thing

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When riding an exercise bike, which is better, a tight tension or a lose one, f!

When riding an exercise bike, which is better, a tight tension or a lose one, for calorie burn.?

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