Will eating healthy really help me?!
Question: Will eating healthy really help me!?
im in football and have been for 3 years!. i never eat healthy for as long as i can remeber!. i just started high school ball and today i didnt eat well and felt like i was going to puke and hardly could run!. and im normally really fast!. will eating healthy give me the energy to go and make me feel good!? or will it not really do anythingWww@Answer-Health@Com
Answers:
Eating healthily will make all the difference!.
You will feel better and perform a thousand times better!.
It's like a car, you put in cheap, junky gasoline, it runs poorly and breaks down more quickly!.
But if you put in good quality gas, it runs better and lasts longer!.
Does that answer your question!?Www@Answer-Health@Com
You will feel better and perform a thousand times better!.
It's like a car, you put in cheap, junky gasoline, it runs poorly and breaks down more quickly!.
But if you put in good quality gas, it runs better and lasts longer!.
Does that answer your question!?Www@Answer-Health@Com
Food is the basic fuel for your body!. Eating healthy food gives your body what it needs to perform at it's peak!.
Think of it like this - racing cars need premium fuel for their high performance!. If you put basic gas into them, they might run but they won't be at their best and sooner or later, putting the cheap stuff in is going to damage them!.
The American Dietetic Association has some good basic information on www!.eatright!.orgWww@Answer-Health@Com
Think of it like this - racing cars need premium fuel for their high performance!. If you put basic gas into them, they might run but they won't be at their best and sooner or later, putting the cheap stuff in is going to damage them!.
The American Dietetic Association has some good basic information on www!.eatright!.orgWww@Answer-Health@Com
Of course it will!. Eating healthy not only improves your sport performance, but it also helps you feel better generally!.Www@Answer-Health@Com
eating healthy will give your body better nutrients, and you will feel better in general and it's good for your bodyWww@Answer-Health@Com
yes it will it will have a major effect on ur pwrfomance and energy plus junior high ball isnt as hard as high schoolWww@Answer-Health@Com