Why I am having a headache ?!


Question: Why I am having a headache !?
I have started a diet and I started having headache in my head because of the diet food!. I guess I need sugary food to remove the headache!.Www@Answer-Health@Com


Answers:
You need to have potassium in your diet!.

That includes a healthy potato, dried apricots, and citrus enriched foods with potassium!. They are low fat & healthy carbohydrates!.Www@Answer-Health@Com

Try drinking a lot more water!. And sugar craving don't last more than a week!.Www@Answer-Health@Com





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