Am I in my growth spurt?!

Question: Am I in my growth spurt!?

I grew an inch in 2 months!?

And

Do u have some bones in your body hurt during a growth spurt

If I'm in a growth spurt what exercises should I do to get maximum growth!?

Thanks:)Www@Answer-Health@Com

Answers:

Yes, you are!.
Yes, mostly your arms and legs and sometimes your torso!.
Just exercise the area that is hurting most!. It doesn't work for some people though!.!.!.

Hope I helped! =]Www@Answer-Health@Com

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Am I in my growth spurt?!

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