I have been doing Pilates and eating small healthy portions...?!

Question:

I have been doing Pilates and eating small healthy portions...?

I lost 4 lbs the first week but the second week, even though I feel more toned, I have gained weight on the scale. I don't understand why this is?

Answers:

u have gained muscle, pilates is in a way strength training

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I have been doing Pilates and eating small healthy portions...?!

I have been doing Pilates and eating small healthy portions...?

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