Is a raw fruit and veg diet healthy? Possible?!
Question: Is a raw fruit and veg diet healthy!? Possible!?
I want to lose about 40 lbs in the next 8 or so months!. I want to go raw, with veg n fruits only and exercise!. I want to know, do you think this is healthy!? Even possible!? Downfalls!?
I worry I am going to be lacking vital something or another in my routine will fall victim to cravings (like I always do)!. I have it set in my mind that I want this done but I don't want to stare myself (which I have done in the past for quick weight loss) or find myself on a binge either!. Www@Answer-Health@Com
I worry I am going to be lacking vital something or another in my routine will fall victim to cravings (like I always do)!. I have it set in my mind that I want this done but I don't want to stare myself (which I have done in the past for quick weight loss) or find myself on a binge either!. Www@Answer-Health@Com
Answers:
absolutely not healthy!. a mix of no protein and lots of exercise could be very damaging to ur body physically and mentallyWww@Answer-Health@Com
you need protein!.
you cant just eat vegetables and fruits!.Www@Answer-Health@Com
you cant just eat vegetables and fruits!.Www@Answer-Health@Com
hi you may find the Weight Loss method here http://health96!.com/Weight-Loss!.htmWww@Answer-Health@Com