How many calories should I eat everyday to maintain my weight?!


Question:

How many calories should I eat everyday to maintain my weight?

Im a 13 year old guy...
im 5'7 123 pounds. i think im kinda fat.
i want to lose 2 pounds per week
any one to help???


Answers:

How come ur fat. Ur 5 7 nd weigh 123lbs. Seems normal....Get some muscle, start pumping the iron....




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