How many calories should I eat everyday to maintain my weight?!
Question:
How many calories should I eat everyday to maintain my weight?
Im a 13 year old guy...
im 5'7 123 pounds. i think im kinda fat.
i want to lose 2 pounds per week
any one to help???
Answers:
How come ur fat. Ur 5 7 nd weigh 123lbs. Seems normal....Get some muscle, start pumping the iron....