How much weight do you think I should drop according to my picture?!
Question: How much weight do you think I should drop according to my picture!?
http://i402!.photobucket!.com/albums/pp101!.!.!.
Please don't just say "a lot!."Www@Answer-Health@Com
Please don't just say "a lot!."Www@Answer-Health@Com
Answers:
Morgan, Your question can't be answered by just looking at your picture!. I've read the responses you've received so far, and many are guesses!. I agree with those that say you don't look as though you need to lose, but that loose T-shirt doesn't help!. The best way to get an accurate estimate is to take your BMI!.(body mass index)!. Take your weight in Kg, and divide it by your height in meters squared!. A BMI of 20 to 25 is normal, and 25 to 30 is considered overweight!.!.!.!.but even this can be inaccurate if you're a weight lifter!.For example, I have a BMI of 27!.5, and I'm very muscular!. Muscle weighs more than fat which throws off the calculation!. Schwartzenegger probably has a BMI of 30 or more!. Okay, take your weight in pounds and divide it by 2!.2!. Next, take your height in inches, (example: 5'10" =70"), and divide it by 39!.4!. Square this number!. take your first number, which is now your weight in Kg!., and divide it by the second!. If you're over 25, you could lose a few lbs!. If you do decide to lose, don't drop more than a pound a week! Good luck!.Www@Answer-Health@Com
Unless you weigh 200lbs or upwards, I wouldn't really worry about it, just get into running, swimming, skating, cycling!.!. anything athletic will never hurt, but as far as weight loss goes, maybe 20 lbs!. Don't focus on the weight just get active, you'll feel better, and as long as you eat healthy and stick with it, the weight loss will be icing on the cake!
Good Luck!Www@Answer-Health@Com
Good Luck!Www@Answer-Health@Com
Sorry i cant be specific i'm not very good at this!. If i said a certain amount i dont really know hat that would mean!.
But you dont look like you need to loose weight!. If you really do, then i would suggest doing some cardio and then just try and tone up!. But i really wouldnt worry much if i were you, you dont look overweight in that pic!. :)
Good LuckWww@Answer-Health@Com
But you dont look like you need to loose weight!. If you really do, then i would suggest doing some cardio and then just try and tone up!. But i really wouldnt worry much if i were you, you dont look overweight in that pic!. :)
Good LuckWww@Answer-Health@Com
looking at the picture you're just fine!. i think you shouldn't change the way you look unless you feel its whats best for you to do!.
if so than i say 5-7 pounds!. not that much because you look like you don't need to lose any weight!.Www@Answer-Health@Com
if so than i say 5-7 pounds!. not that much because you look like you don't need to lose any weight!.Www@Answer-Health@Com
Hi it is an accepted fact that fad diets are 95% certain to fail!. I advise that you go to http://abe5!.com/6mp its a fantastic site with lots of advice and it's all free!. I lost 10 pounds in five weeks by taking their advice Www@Answer-Health@Com
Really you don't look that overweight!.
I'd say 10-15 pounds!.
Good Luck!.Www@Answer-Health@Com
I'd say 10-15 pounds!.
Good Luck!.Www@Answer-Health@Com
Umm you look pretty normal to me!.!. just find out your weight and height then google it and see if your healthy!. If your not, lose however much you need!.Www@Answer-Health@Com
Wow you look average too me!. In my opinion, none!. Just eat right, and get physical exercise 3 times a week, to maintain your figure!.Www@Answer-Health@Com
Forget it!. Don't drop any!. Just exercise!. You're not fat at all!.Www@Answer-Health@Com
4-5 kgWww@Answer-Health@Com
7kg you would look fully ripped!.!.Www@Answer-Health@Com
i say about 10 - 20 pounds, but it all depends on how long you are willing to take!. but you dont look that badWww@Answer-Health@Com
noneWww@Answer-Health@Com
honestly not much!.
no more than 20-25ish!.
youre not fat!.
jsut a little chunky!.(:Www@Answer-Health@Com
no more than 20-25ish!.
youre not fat!.
jsut a little chunky!.(:Www@Answer-Health@Com