What's the calorific value of a Mango ?!


Question:

What's the calorific value of a Mango ?

Is it good to have a mango for dinner ?
Is it high calorie fruit that can make people fat if taken for dinner ?

Please clarify


Answers:

Mangos contain 135 calories, which is a lot compared to most fruits. It would be better to eat an apple which has 65 calories, or oranges which have 60 calories.


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