Should i continue this workout today?!
Question:
Should i continue this workout today?
yesterday i did the 3, 10minute abbs workout on ONDEMAND along with a 25 minute cardio blast workout that really got me sweating
today i can feel my muscels in my abdominal when i turn my torso, sit, and get up. It dont hurt exactly but i can feel them stretching out and stuff should i continue the three abb workouts today or should i stick with the cardio and add another cardio today?
Answers:
Add another cardio today.