I had my baby 6 months ago and i lost so much weight.?!
Question:
I had my baby 6 months ago and i lost so much weight.?
I am 21 years old and im 5'5 I weight 115 i want to be atleast 120-125 thats what i used to weight before i got pregnant i use to have a butt now its all gone thats how bad i lost the weight how can i gain this back? I try and try but nothing. Can it be that i have been going through alot of stress? I need help i want my old body back i look like a skeleton.My arms are small. Please help..
Answers:
If you are breast feeding, this burns lots of calories and your body will need more calories to replenish it self. Breast feeding is also very healthy for the child, so do not stop. Just eat more, now is a time when you can eat all the foods you love, cake, cookies, ice cream, chips, chocolate, crisps… just to name a few. Enjoy it!
Be Well!