How to lose size in a particular muscle group?!
Question: How to lose size in a particular muscle group!?
how to lose size in a particular muscle group!?
My trapezius muscle seem to overpower my other muscle groups!.!. i was wondering what i could do so that the muscle reduces in size!.
If i stop working my traps out will i lose the size in this muscle group or should i stop eating enough protein and consume little calories as well so i could lose some size n my traps!. what do you suggest i do!?Www@Answer-Health@Com
My trapezius muscle seem to overpower my other muscle groups!.!. i was wondering what i could do so that the muscle reduces in size!.
If i stop working my traps out will i lose the size in this muscle group or should i stop eating enough protein and consume little calories as well so i could lose some size n my traps!. what do you suggest i do!?Www@Answer-Health@Com
Answers:
amateur bodybuilders like me and pros alike have the problem of balance to deal with constantly!. i would drop trap exercises for a week then do lower reps after that until your remaining muscle catch up then do your normal routine!. DO NOT EVER drop your cals!.
but i would rather you e-mail me your routine and split so i can break it down better for you so i can guide you on what to hit more to detract from your trapsWww@Answer-Health@Com
but i would rather you e-mail me your routine and split so i can break it down better for you so i can guide you on what to hit more to detract from your trapsWww@Answer-Health@Com