Fat smash diet?!

Fat smash diet?

is it ok to do if your diabetic

2 weeks ago
i do not have insurance so i dont have a doctor to ask....

I am a fat smasher and I looked at a forum that I like to go to and this question came up. One of the responses was "I am a borderline diabetic. My Dr looked at this and she said it is really a good plan, as long as I make sure I get my protein daily." My concern is that the first 9 days (detox) is nothing but rice, oatmeal, and beans to keep you full along with lots of fruits and veggies. I don't know if that part would be good for you, but I don't know a lot about diabetic diets.

I am attaching the link to the forum that I like- feel free to ask your questions there.
http://www.fatsmashforum.com/board/phpbb...

This does work- you have to make the decision to change the way you eat. I have lost 9 pounds in 4 weeks and am really learning how to eat properly. Good luck to you!