I can't do pull ups!?!
Question:
I can't do pull ups!?
What can I do so I can do pull-ups?
The problem is that, I'm grounded, So i can't go to the gym whatsoever..Any household appliances or push up techniques I can use?
Cheers
Answers:
You can buy a pull up bar that fits inside a doorway pretty cheap ($8-$12 at Wal-Mart). If you physically cannot do pull ups right now, put a chair below and use one leg to help push yourself up. Do as many reps as you can and eventually you'll start building strength to do them without a chair.
TIP: ALWAYS leave one leg hanging in case the chair tips and you need to catch yourself.