Any1 no nything about 'weider' fat metabolizers tabs?!
Question:
Any1 no nything about 'weider' fat metabolizers tabs?
I do a regular 3 x a week for 40 mins at the gym and have been told by various peeps these tabs are good for helping to burn fat, but also told may put weight on? anyone in the know please as struggling with weightloss, do eat healthy...as well as gym etc...all answers gratefully received... thks
Answers:
There are good fat burning and metabolism boosting supplements out there, but I wouldn't choose those!
If you want some good insight into supplements that do and don't work, or other advice, check out http://www.clutchfitness.com
By the way, it sounds like you are off to a good start with your consistent 3X/week exercising. Great job!