Hi im 12 i weigh 145pounds 5ft1in tall?!
Question: Hi im 12 i weigh 145pounds 5ft1in tall!?
i do i lose weight exercise don't eat alot i love ice tea is that why i gained 5 poundes in a week im depress i need your help i up late with stumk acks please help me befor i start crying i dont wont to die because of my weight please help me!!!=(Www@Answer-Health@Com
Answers:
Relax hun your okay!.!.!.you are just a tad over weight for your age but thats ok!.!.!.!.just keep off the ice tea and drink lots and lots of water!.!.!.try to do some abs and if you can go for a run!.!.!.watch what you eat but never skip meals especially breakfast!.!.!.!.do you do sports!?!?!? im 14 and I weigh 140 and I weigh more than a typical 14 year old from muscle mass!.!.!.maybe you just have a lot of muscle like me!.!.!.just make yourself a plan and you'll be fine! good luck and don't cry!!!Www@Answer-Health@Com
I'm 17, I'm 5'2'' and I way as much as you do!.
I have a lot of muscle, especially in my legs, and muscle weighs more than fat!.
Now also, your okay, your 12, you're still growing!. but keep up the exercise!. Remember you're beautiful!. :) Corny, I know, but its true!.
You'll be fine!.Www@Answer-Health@Com
I have a lot of muscle, especially in my legs, and muscle weighs more than fat!.
Now also, your okay, your 12, you're still growing!. but keep up the exercise!. Remember you're beautiful!. :) Corny, I know, but its true!.
You'll be fine!.Www@Answer-Health@Com
its ok, youre still young, dont worry about your weight too much!. just be more active everyday and you will lose weight!.Www@Answer-Health@Com
just eat right anf exersize!.!.!.easy as thatWww@Answer-Health@Com