Trying to lose this fat around my midsection looks like a tire and my inner thig!
Question:
Trying to lose this fat around my midsection looks like a tire and my inner thighs any suggestions?
Answers:
Eating a healthy diet with regular exercise will help you lose weight. Make sure to drink plenty of water. Try walking/jogging/running for 30-60 minutes, 4-5 times a week. Do situps and crunches. Swimming will also help.