When Do I Start Burning Muscle While Exercising?!

Question: When Do I Start Burning Muscle While Exercising!?

i dont want to burn muscle but im a distance runner!.
i run in the evening so i know i first burn carbs,then fat!.how long,while im running,do i start burning muscle!?Www@Answer-Health@Com

Answers:

ive heard after 30 minutes of cardio Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

When Do I Start Burning Muscle While Exercising?!

Health Categories