5 foot 6,weigh 180 pounds?!
Question: 5 foot 6,weigh 180 pounds!?
how many pounds do i have to loose!?please be nice!.thanksWww@Answer-Health@Com
Answers:
I would suggest a cleansing diet!. I lost 12 pounds in 9 days and then 28 pounds in less than a month!. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins!. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things!. The toxins get stored in the fat in our body!. To get rid of the fat, we have to get rid of the toxins by cleansing the body!. This made sense to me and I decided to try a cleanse program and it worked!. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow!. I did Jenny Craig, Weight Watcher and Medifast!. If you want to learn more call the toll free number 1-877-587-4647 or check out the website!. This was the first time I ever did a cleanse, it was easy and I feel better!. Good luck whatever you decide to do! http://losebigweight!.com
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Hi Stephanie,
Work in steps!. When it comes to weight gain or weight loss the key is slow incremental steps to maintaining an equilibrium!. Concentrate on your diet first and then start adding in exercise!. You must understand that if you wish for any kind of permanence in weight loss that you will have to make a life altering number of changes to your diet and exercise in order to maintain your new weight!.
The good news is that it is VERY possible and once you start seeing results this will motivate you!. The hardest part is just getting started on your changes!.
Good luck!.Www@Answer-Health@Com
Work in steps!. When it comes to weight gain or weight loss the key is slow incremental steps to maintaining an equilibrium!. Concentrate on your diet first and then start adding in exercise!. You must understand that if you wish for any kind of permanence in weight loss that you will have to make a life altering number of changes to your diet and exercise in order to maintain your new weight!.
The good news is that it is VERY possible and once you start seeing results this will motivate you!. The hardest part is just getting started on your changes!.
Good luck!.Www@Answer-Health@Com
You don't say how old you are; -but if you're under 25, you're gonna have to lose at least 50 pounds!. The Problem is; the higher the "starting point" our weight begins at, the HEAVIER we're gonna be as we get Older!.!.!. And starting off fat when we're Young- is a BAD Sign!.!.!. :( Www@Answer-Health@Com
Your ideal weight would be 130 lbs so above 150 lbs could be regarded as overweight and below 110 lbs could be regarded as underweight!. You are probably about 30 lbs overweight!.Www@Answer-Health@Com
umm i think you have to loose as many pound as you are comfortable with!.!.!.!.in my opinion maybe 30, maybe
shut up "katie" not every1 is skinny and good lookingWww@Answer-Health@Com
shut up "katie" not every1 is skinny and good lookingWww@Answer-Health@Com
um atleast 50
im 5'6 and i weigh about 105 but im pretty skinnyWww@Answer-Health@Com
im 5'6 and i weigh about 105 but im pretty skinnyWww@Answer-Health@Com
its up to you on how much you want to loose but in the world we live in today the standards are to high about 120Www@Answer-Health@Com
umm well im 5'7 and i weigh about 110!.!.180 is a little overweight, but its not that bad!.!.lose about umm well down to 120 or lower!.!.it depends on how muscular ur built!.Www@Answer-Health@Com
well i would say a good weight, where you are pretty thin still is between 140-130!. but you could start with 20Www@Answer-Health@Com
ewww katie that is a gross weight! i think you should be around 130 lbs!.Www@Answer-Health@Com