Plz plz help !!?!


Question:

Plz plz help !!?

ok i need to lose 18-20 kgs in 10 days plz plz plz plz help and i don't care how unhealthy it is, if you know any free websites plz tell me !!


Answers:

Drink lots of water.

Try not to eat anything high in calories, fat, sugar.

Don't eat any junk food.

Lots and lots of cardio exercises such as: running, jogging, walking, jump rope, swimming.

Do push ups and situps.


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