Does anyone know a fun and easy way to strengthen your legs???!
Question:
Does anyone know a fun and easy way to strengthen your legs???
Answers:
It depends how strong you want your legs to be. If you want to some wussy ***** gymrat legs to complement an overbuilt upper body, do leg press and some lunges. If you want retarded strong legs that could help you lift up cars, push kick persians down wells and be generally frightening, the following is better:
Get a bike and start riding it everyday for an hour.
Alternatively or in addition, get someone who knows what they are doing (ie not the shitty trainers in gyms, but better a high school or college lifting coach or a powerlifter) to show you how to properly do squats and deadlifts.