Is this a healthy fruit smoothie??!


Question: Is this a healthy fruit smoothie!?!?
1 weight watchers yogurt
1 fresh banana
1 cup frozen fruits (strawberries, blackberries, etc)
some 1% milk
some orange juice ( just a little not a lot)

So is this healthy and is it ok to have it 3-4 times a week or more for a snack!? thanks!.!. and if anyone has some good healthy smoothie recipes i'd love to hear them!! thanks!.!.Www@Answer-Health@Com


Answers:
yes it is, definitely! A really good choice too!
But be sure to not have this as a meal, only as a snack, or with a meal!. You can have it everyday since all of these ingredients are so healthy(good for your health)!
I hope that smoothie was delicious! Www@Answer-Health@Com

Greetings it is commonly known that fad diets fail over 90% of the time!. I say that you mosey on down to http://bit!.ly/3888zI its an excellent site with some great free help and support!. I lost 5 pounds in five weeks by doing as they advised Www@Answer-Health@Com

Yes!. Thats healthy!.

Yogurt has important nutriants in it that will help your digestion, and since this doesn't have sugar in it nothing but the vitamins will stick with you for long!. Www@Answer-Health@Com

It can be ALL HEALTHY because fruits you buy in store are not Very healthy :) There's a lot of chemicals and other stuff!. But I think this is kind of healthy smoothie :) p!.s!. maybe you should try to grow fruits at home :)Www@Answer-Health@Com

Depends!. It cant hurt you!. But, if you are trying to lose weight then I would say cut it down to 1-2!. And never drink it late at night!.Www@Answer-Health@Com

sounds healthy to me!. all i put in mine is 1 banana, 6-7 strawberries, about 1/4 cup of skim milk and 5 ice cubes!. mine sounds healthier!!!!!!!!!!!!!!!! but yours sounds good too!Www@Answer-Health@Com

it is pretty healthy but you should put some vegatables in itWww@Answer-Health@Com

You should have 6 small meals a day!. As long as that has no sugars in it, eat up!Www@Answer-Health@Com

if thats all you put in it, sounds like a good healthy snack :)Www@Answer-Health@Com

i am pretty darn donkey sure that it is heslthyWww@Answer-Health@Com


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