What are consider carbs and wat do i eat if i dont want to eat carbs??!


Question:

What are consider carbs and wat do i eat if i dont want to eat carbs??

please tell me


Answers:

almost every thing you eat has carbs in it. veggies are carbs, pasta, potatoes, breads, rices and grains. If you are looking to lose weight you want to stay away from the starchy carbs such as potatoes, breads, rice and pastas.




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