Bad effects/side effects of eating canned foods regularly?!


Question: Bad effects/side effects of eating canned foods regularly!?
I'm just wonderin what are the effects (negative/bad) effects of regularly eating canned foods like canned meat loaf, sausages, spam, corned beef etc!.!. because i eat canned foods almost everyday & im wonderin if its ok or if its good for my nutrition!.!.!.thanks!Www@Answer-Health@Com


Answers:
Two big problems with canned foods or any processed food - no fiber, and too much sodium!.

You need fiber to move food down through your intestines!. It can keep you from getting cancer!.

Sodium raises blood pressure and that's just too much work for your heart!. It can even give you a stroke!.
!.Www@Answer-Health@Com

Fresh food provides more nutrients and vitamins!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

Canned foods have a lot of sodium and will lead to water retentionWww@Answer-Health@Com

hahaha all canned meat are dogg food Www@Answer-Health@Com

well fresh is always the bestWww@Answer-Health@Com





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