How long will it take me to lose 5 lbs?!


Question: How long will it take me to lose 5 lbs!?
breakfast-100 cal
20 min!. workout
lunch-200
20 min!. workout
dinner-300
run for a mile
if i do this everyday how long will it take me to lose 5 lbs!.Www@Answer-Health@Com


Answers:
Not very long, about a few days probably!.
Especially because you're only eating about 250 cal!. every meal then running it off!. Goodluck!.Www@Answer-Health@Com

Well, first I recommend you study up on the proper way to eat!. nutrition is the key to losing weight and keeping it off!.
Eating by calories is bad, they way I suggest, rather!.!.!. eat healthy foods, but only eat until you no longer feel hungry!. Its 100% ok to eat 4-5 meals daily, in fact, its GOOD to do so!
Second best guess is cardio, I'm hoping you 20 minute workouts as including running or walking, or biking (or other variation of cardio)!.
However, doing so many small workouts isn't necessary good earthier, take one workout and work maybe 45 minutes, or until your really tiered!. This will bring you results the healthy way, and will tone you and make you feel allot better in the long run!.

Last thing, 5lbs isn't exactly allot of weight, anyone could lose 5 pounds on the scale just from not eating anything with salt in their diet!
With proper diet and excersize, losing 5lbs of body fat may take 2-3 weeks if done right!.
Good luck in any case!

Www@Answer-Health@Com

Losing weight is easier than most people think!. I want you to take a look at one of the best diets for people who want to lose weight quick and easy!. You can lose 9 pounds in just 11 days!. Check it out at http://loosingweightforlife!.com/10-secre!.!.!.
It will really help you get on the right path and it



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