Why do people want this?!
Question:
Why do people want this?
I read over and over again that people want rapid fat loss. Seriously, how long did it take you to get fat? I can answer every fat loss question with this...eat less, eat consistantly, exercise more often. Look up the Law of Thermodynamics...it works plain and simple. Ask around and talk to people that you see as healthy...ask them how much time they spend on keeping themselves looking nice. I bet they say they put a lot of work into it!! Get a journal and get to work. C'mon people.
Answers:
Well said. The only problem, is that what you say takes patience, discipline and effort. And unfortunately, people don't want to hear that.