I need to get back in to dancers shape ? what are some tips to make it happen in!

Question: I need to get back in to dancers shape !? what are some tips to make it happen in a hurry!.!?

i mean like really quickly!!Www@Answer-Health@Com

Answers:

start stretching and doing pilates everyday!. also, do crunches, and squatsWww@Answer-Health@Com

Well start dancing 30 minutes everyday and try jogging in the morning!. Www@Answer-Health@Com

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I need to get back in to dancers shape ? what are some tips to make it happen in!

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