After lifting do you need even more sleep?!

Question: After lifting do you need even more sleep!?

For some reason I want to sleep more after lifting!?
Maybe I am not eating enough calories!?
I am nodding off now lol!Www@Answer-Health@Com

Answers:

It's because you used so much energy you are exhausted!. Happens to me after soccer practice!. Www@Answer-Health@Com

no
eat protein and poweradeWww@Answer-Health@Com

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After lifting do you need even more sleep?!

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