I can't seem to stay motivated about going to the gym....?!

I can't seem to stay motivated about going to the gym....?

I know I should go to the gym. I know how to excercise properly. But I have gotten burnt out. I have lost my motivation. How can I stay motivated about going to the gym?

The gym isn't the only place to get fit my friend! If the gym is getting old, which I totally understand, try a few new tricks. Walking / running around town rather than on a treadmill, go to the basement and reorganize your stuff in storage, you get organized and a work out to boot. Ride your bike for a week, pick places that are near your house, but you have never had a reason to drive to.

While it might not be as intense a workout as the gym, doing something new that is rather healthy might be just the break you need to get your motivation back to pumping iron.

Good luck and God bless