Yo how do I substitute my sweet tooth when i work out??!
Question:
Yo how do I substitute my sweet tooth when i work out??
ever since I was a little kid I liked candy such as chocolate and gummi candy etc.
but now i'm grown and i work out a lot and i eat healthy, but my only problem is my sweet tooth.
i still like candy and every now and then i get the crave for it and i buy it and then i eat the whole bag at one time cause i'm greedy.
is there something i can get instead of that stuff to satisfy my sweet tooth? i need it like once a week.
Answers:
I agree that fruit is a great alternative. But when only chocolate will do. I just grab a few peices of some semi-sweet baking chips. They are not as bad for you as milk chocolate but taste better than dark chocolate. Plus they are rich so you can only eat a few, and you can go it without blowing you calories out of the water.