How to keep in shape?!


Question:

How to keep in shape?

i cant afford the gym, so what should i do, what exercises and how often to keep in shape @ home?!?!?


Answers:

jog.. just round the block or a park by your house.. doesnt get boring either..

iv got a hip hop dvd aswell.. thats well good.. and well enjoy it...




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories