How much ECGC (green tea extract) would it take to see a difference in the rate !
Question:
How much ECGC (green tea extract) would it take to see a difference in the rate of my weight loss?
At least an extra pound per week.
Answers:
I don't think it burns fat but it just helps boost the metabolism. Maybe if you drink 5 cups of green tea (EGCG) a day you might burn an extra 1/2-1 pound a week. Good luck!